Integrative Mental Health at Hampton Insight
At Hampton Insight, we are proud to lead a paradigm shift in mental health care—rooted in compassion, clinical integrity, and the transformative potential of psychedelic and integrative therapies. As a trauma-responsive, woman-led practice, we understand how deeply trauma impacts both mind and body. Our care is grounded in science and guided by a deeply human approach.
We offer a range of innovative services, including traditional talk therapy, somatic practices, Ketamine-Assisted Psychotherapy (KAP), and holistic supports—all tailored to the unique needs of each individual. Our team of ketamine-trained psychotherapists and integrative providers work within a safe, ethical framework to support healing through expanded states of consciousness, nervous system regulation, and reconnection with self and others.
We don’t pathologize pain—we create space for transformation, choice, and agency. Our evidence-based, somatically informed therapies serve individuals, couples, and families in both in-person and virtual formats. At Hampton Insight, healing is collaborative—and radical in its belief that with the right support, people can truly change.
Individual Therapy
Individual Therapy (CBT, DBT, EMDR, IFS, somatic)
One-on-one therapy for adults, teens, and children facing anxiety, depression, trauma, or life transitions. Our clinicians draw from CBT, DBT, EMDR, IFS, and somatic therapies to tailor a personalized, evidence-based approach in a compassionate and collaborative environment.
Trauma & Mood
Trauma & Mood Disorder Treatment
Focused treatment for complex trauma, PTSD, depression, personality disorders, and co-occurring disorders Our integrative approach blends neuroscience-informed techniques with modalities such as EMDR, IFS, and somatic therapy to help clients process pain, regulate the nervous system, and restore emotional well-being.
Couples Therapy
Traditional Couples & Marriage Counseling
A supportive space to strengthen your relationship, repair communication, and navigate conflict or past trauma. Our therapists guide you through meaningful dialogue and relational growth using evidence-based approaches.
Oxytocin Therapy
Oxytocin-Assisted Couples Therapy
This innovative therapy uses intranasal oxytocin to boost bonding, reduce anxiety, and deepen emotional attunement. Paired with relational counseling, it helps couples reconnect and rebuild trust, especially after stress or trauma.
Group Therapy
DBT & CBT Group Therapy
Skills-based group therapy for teens, young adults, and parents struggling with emotional dysregulation, mood instability, or relationship challenges. Groups teach practical tools in emotional regulation, distress tolerance, mindfulness, and cognitive restructuring in a safe and supportive clinical space.
