The only Integrative Mental Health Practice on the East End

Hampton Insight is pioneering a new era of care—where neuroscience, somatics, and soul meet.

Most mental health care still relies on the same narrow playbook. At Hampton Insight we take a we look at the individual holistically and create a tailored treatment plan.

We believe in lasting transformation, not just treatment

Founder Dr. Lea Lis has 20+ years as a Psychiatrist and is leading the way in Holistic Mental Health.

Hampton Insight is an integrative mental health clinic specializing in trauma-informed, evidence-based care and mental health services that support healing for adults and children.

We serve the East End community in person at our office in the heart of Southampton Village. We also provide Telehealth services for New York State residents.

We offer innovative, holistic methods for healing, including treating all diagnoses in children, CBT and DBT-based counseling, trauma-informed therapy, psychedelic-assisted psychotherapy, and wellness services such as peptide protocols and nutritional counseling—to support mind-body healing and lasting transformation.

We are proud to be a women-led practice dedicated to creating a safe, inclusive, and empowering space. Our services include group therapy for adults and children, marital counseling, and medication management with both traditional and alternative approaches.

NOW OFFERING

Ketamine Assisted Therapy

Traditional psychotropics like are not healing patients; they can be a Band-Aid, but psychedelics have offered the new frontier of mental health.

In conjunction with psychotherapy, we are able to treat patients with anxiety, depression, PTSD, and chronic pain.

NOW OFFERING

Exomind

EXOMIND is an advanced, non-invasive treatment designed to help you take control of your mental and emotional well-being—without medication or surgery.

It works by stimulating key areas of the brain responsible for emotional regulation, cognitive function, and self-control. By stimulating neural pathways, EXOMIND strengthens connectivity and supports healthy brain function, allowing individuals to restore clarity, balance, and well-being—without the need for traditional medications like antidepressants.

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